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Learning & Counselling Services

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Let us help you discover your own path to better well-being, navigating the turns and ascents towards a healthier, more fulfilled you.

Welcome to MeWell

At MeWell, we understand that the journey to mental wellness and personal growth, much like a winding road, is unique and filled with its own challenges and triumphs. Our mission is to guide and support you through every twist and turn of this journey.

MeWell's dedicated team, comprised of skilled counsellors, psychologists, and coaches, specializes in providing evidence-based care for a wide range of mental health conditions. We also offer tailored support for individuals navigating disabilities and executive functioning difficulties. Our services, from individual counselling and group wellness sessions to customized programs for institutions, are designed to meet you wherever you are on your path to well-being.

Accessible remotely to anyone, anywhere, MeWell is a place where barriers to receiving help, such as the lack of a formal diagnosis, are removed. We focus on empowering you with the tools and understanding you need to navigate the complexities of mental health and personal development.

Join us at MeWell and embark on a transformative journey toward better well-being, where every step, no matter how small, is a step forward.

taneli-lahtinen-WV10LYoq-fs-unsplash (edited) 2.png

Let us help you discover your own path to better well-being, navigating the turns and ascents towards a healthier, more fulfilled you.

Welcome to MeWell

At MeWell, we understand that the journey to mental wellness and personal growth, much like a winding road, is unique and filled with its own challenges and triumphs. Our mission is to guide and support you through every twist and turn of this journey.

MeWell's dedicated team, comprised of skilled counsellors, psychologists, and coaches, specializes in providing evidence-based care for a wide range of mental health conditions. We also offer tailored support for individuals navigating disabilities and executive functioning difficulties. Our services, from individual counselling and group wellness sessions to customized programs for institutions, are designed to meet you wherever you are on your path to well-being.

Accessible remotely to anyone, anywhere, MeWell is a place where barriers to receiving help, such as the lack of a formal diagnosis, are removed. We focus on empowering you with the tools and understanding you need to navigate the complexities of mental health and personal development.

Join us at MeWell and embark on a transformative journey toward better well-being, where every step, no matter how small, is a step forward.

taneli-lahtinen-AB4Pq14SdvM-unsplash (edited) 3.png

Embark on a transformative journey with MeWell, where every serpentine path and stair on the mountain of wellness leads to growth and understanding. In the heart of a forested mountain, your path to improvement unfolds, symbolizing our belief in the power of transformation through support and understanding. Our team of skilled counsellors, psychologists, and coaches are dedicated to guiding you along this winding road, providing evidence-based care for a range of mental health conditions, as well as support for individuals with disabilities and executive functioning difficulties.

Join us and discover your own path to better well-being, navigating the turns and ascents towards a healthier, more fulfilled you.

Welcome to MeWell

    • 1-on-1 Coaching Sessions: Personalized skill-building tailored to your needs.

    • Academic and Occupational Coaching: Targeted support for academic challenges and career development.

    • Wellness Coaching: Fostering personal wellness through individualized strategies.

    • Learning Strategies and ADHD/ADD Coaching: Specialized coaching for effective learning techniques, focusing on ADHD/ADD challenges.

    • Counselling and Psychotherapy: Professional support for mental health and personal growth.

    • Wellness and Community Groups: Join groups to connect, share, and grow within a supportive community.

    • Consultancy Services: Offering expert guidance in the development and review of accessible policies.

    • Academic Accommodation Delivery: Streamlined service delivery for academic accommodations.

    • Counselling Support for Post-Secondary Students: Including out-of-hours crisis support to assist students in need.

    • Disability Services and Accessibility Consulting: Comprehensive support for post-secondary disability services, including academic advisement and career counselling.

  • All our services are delivered remotely, ensuring accessibility regardless of location. We proudly support individuals aged 12 and above, with or without a disability. A formal diagnosis is not a prerequisite to access our services, emphasizing our commitment to inclusivity in enhancing learning, working, and living experiences.

Services

At MeWell, we are dedicated to offering a wide spectrum of services designed to cater to the diverse needs of both individuals and institutions. Our offerings range from personalized 1-on-1 coaching and skill-building sessions, which encompass academic, occupational, and wellness coaching, to specialized support in learning strategies and ADHD/ADD coaching. In addition, we provide professional counselling and psychotherapy to aid personal growth and mental health.

For institutions, our consultancy services are comprehensive, including the development and review of accessible policies, delivery of academic accommodations, and support for disability services. What sets our services apart is our commitment to accessibility and inclusivity; all our services are delivered remotely, making them accessible from any location, and we cater to a broad age range, welcoming individuals with or without a disability.

 

We believe in supporting and enhancing the learning, working, and living experiences of all our clients, ensuring that each person's unique journey is met with understanding, expertise, and tailored care.

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Who We've Worked With

School has never been my strong suit. I have tried several post-secondary programs but dropped out because I could not keep up. With the help of an academic strategist, I can finally do well. They help me keep up with my school work, allowing me to showcase my academic skills and finally do well.

Student with ADHD

Jesse

I didn't think that my depression would impact my learning, but it has. From its impact on my engagement and motivation to the fatigue, school became impossible for me. Along with the medical care but also through counselling and academic strategies, I am not only able to address my depression but also keep up with my learning and do well in school.

Student with ADHD

Jesse

Working with Janice, my academic strategist, has been transformative. Her professional guidance, personalized support, and dedication to my success have been outstanding. She's helped me overcome learning challenges and provided skills for success in life. I'm deeply thankful for her impactful contribution to my academic and personal growth.

Student with ADHD

Jesse

Testimonials